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Choose
your
narrative
At my practice, I provide a compassionate and confidential space where you can openly share your thoughts and feelings without judgment. I understand that life’s challenges can feel overwhelming, and my goal is to help you navigate those struggles with empathy and care.
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Together, we’ll work to build your self-awareness, develop healthy coping strategies, and overcome emotional and psychological difficulties. I am committed to creating a safe, nurturing environment that promotes healing, growth, and resilience.
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My aim is to guide you toward inner peace and stability, empowering you to realize your full potential and cultivate meaningful, fulfilling relationships.
What to Expect when you start therapy?
Starting therapy can feel like a big step, and it’s natural to have questions about how the process works.
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Online Therapy Session
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I currently offer therapy exclusively through online sessions (tele-therapy). Sessions are conducted via a secure video platform, allowing you to attend therapy from a private and comfortable space of your choice. Tele-therapy can be just as effective as in-person sessions, while offering greater flexibility and accessibility.
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Confidentiality
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Your privacy is taken seriously. Everything you share in therapy is kept confidential and treated with care. Information is not shared with anyone else, except in rare situations where I am ethically or legally required to do so — such as concerns about immediate risk of harm to yourself or others, or when mandated by a court.
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Informed Consent & Next Steps
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Before beginning therapy, you will receive a detailed informed consent form that outlines the therapy process, confidentiality, fees, boundaries, and your rights as a client. This ensures that you have all the information you need and the opportunity to ask questions before starting sessions.
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Therapy works best when there is mutual clarity and comfort, and informed consent is an important part of creating that foundation.
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