I've always been drawn to the inner workings of the human mind—how our experiences shape our thoughts, emotions, and perceptions. From a young age, I found myself asking big questions: Why are some people able to remain strong in the face of suffering? What allows us to love, grieve, or stay connected even when it hurts? How does a child see the world—and how do we change as we grow?

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These questions weren’t just passing thoughts; they became the foundation of a lifelong journey.

Driven by a deep curiosity about human nature, I pursued formal study in psychology and philosophy. Along the way, I earned a Bachelor's degree, a Master's degree in Counselling psychology and Master's in Philosophy in Clinical Psychology. My academic and clinical training have provided me with a strong foundation—but it’s the human stories I’ve encountered that have taught me the most.

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In therapy, I work from a client-centered, Gestalt, and existential perspective, always honoring each person’s unique experience and inner wisdom. I primarily use Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), and an eclectic mix of approaches tailored to each individual’s needs and concerns. I believe therapy should be a collaborative process—one that supports not just healing, but personal growth, emotional awareness, and the discovery of meaning.

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Whether you're navigating anxiety, loss, identity, relationship challenges, or simply seeking a deeper understanding of yourself, my goal is to create a space where you feel seen, heard, and supported.

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